Mental Health Counseling
Anxiety that won't quiet down. A low that's lasted too long. Something that happened that you can't put down. Licensed, experienced clinicians in Redmond work with all of it, in person or by telehealth, with or without any connection to addiction care.
About Our Counseling
Mental health care at Rock Recovery is individual therapy with a licensed counselor: thoughtful, specific, and paced to fit work, school, and family. It starts with a real conversation about what's going on, continues through an unhurried assessment, and becomes a plan that's adjusted with you as life moves.
On the therapy side, our clinicians connect through expertise, specialization, and rapport. And because addiction treatment runs under the same roof, people carrying both a mental health struggle and a substance problem get one coordinated plan instead of two providers who never talk.
Our Counseling Services
Individual therapy
One-on-one counseling with a licensed clinician: for anxiety, depression, grief, life transitions, and everything that doesn't fit neatly in a category.
About individual therapyCouples counseling
Marriage and relationship counseling for partners stuck in the same argument, or who have stopped having it. Either of you can make the first call.
About couples counselingTrauma & PTSD
Structured, evidence-informed trauma work, including Seeking Safety groups, at a pace your nervous system can actually tolerate.
How trauma care works hereCo-occurring care
When mental health and substance use are tangled together, both get treated on one plan, by one team, not referred back and forth.
About dual diagnosisTelehealth
Secure video sessions across Oregon, for weeks when the drive is the obstacle, or as your regular way of doing therapy.
Get startedRelated guides
Guides to the concerns people most often bring to counseling here, and the service for couples.
- couples counseling
Marriage and relationship counseling. Either partner can make the first call.
- anxiety counseling
What evidence-based treatment for anxiety involves.
- depression counseling
Recognising depression, and what therapy for it looks like.
- stress and burnout counseling
When it is more than a rough patch.
- grief counseling
When grief needs support, and what that support looks like.
- PTSD treatment
Trauma-focused therapy, and why PTSD is not only a veterans' issue.